Q 1: How can people best relate to you?
A 1: I like to be treated the same way I was before I told my family members that I have DID. I don’t like people to bring DID up in casual conversation. I have alters who are not comfortable discussing DID. They don’t want to talk about it and get annoyed when it is brought up because they like to think that they are hidden. When they are asked about it, they can feel betrayed (by me). I am okay with those who know my diagnosis asking, “I have a question about DID; is it okay if I ask?” At that point if I feel safe, I can have an alter come forward who can talk about it. Sometimes it is scary to talk about it because I became DID as a defense mechanism. Talking about it can sometimes make me feel vulnerable - not always though - so just ask if you can ask.
Q 2: If we are talking – who am I really talking to especially when we are involved in a difficult or heated conversation?
A 2: My mother asked me this question once; she asked, “So who am I talking to right now?” I really hate this question because you are always talking to me. ‘Me’ being however is out. I don’t always think about who is out – the alter who is out is usually the one who needs to be out. Some people who are really close to me can tell who is out, but they don’t bring it to my attention. I only share traits of my alters with those I really trust. If they are observant, they can usually figure out who they are talking to.
I am curious about how others with DID feel about this question. Does it bug you to be asked who is out? It really bugs me.
Q 3: How can I protect you? How can I have your best interest when there may be multiple personalities?
A 3: I wish my mother would ask this question, but I haven’t shared my blog with her because I don’t always feel safe with her. You can’t really protect us, but you can do things to make yourself a safe person for your daughter. I need my mother to be honest with me, but she is not. I need my mother to stand up for what she professes to believe in, but she does not. I need my mother to not be a hypocrite, but she is a hypocrite.
My husband protects me by realizing when I am at my emotional limit. He knows when I need to rest. He knows when he needs to give me space. He makes me feel safe because he is honest, trustworthy, dependable, loving, gentle, and kind. He never makes me feel threatened. He doesn’t like to talk about my DID, but I am okay with that. He said, “It doesn’t really matter to me because I love all of you.” He does get confused at times when an alter is out who he is not as familiar with. He will say, “You are off today, aren’t you.” When he says that, it makes me smile all the way to my toes because it lets me know that he recognizes differences, but he loves me anyway.
I also think it is very important to honor your daughter’s wishes to not share her diagnosis with anyone. My mother told someone in front of me about my diagnosis; I was not happy with her because it was one more violation of trust. It upsets me because there is such a stigma associated with DID. I don’t want to lose my job or have people judge me unfairly. My brain created my alters to keep me safe and functioning. I function well in life, but I would never want people waiting for me to crack like a Hollywood portrayal of DID. I am quite stable.
Dear Reader, Thank you for asking these questions. I can see that your heart is in the right place. You love your daughter and want to be there for her and to help her. Allow her to talk with you as she needs to, but remember she is still your daughter; she just has a brain that has created other parts to help her deal with emotional and physical pain. She is not her diagnosis – please remember that. She is your daughter who happens to have DID.
This diagnosis is very scary at first. At this point in my healing, I am okay with it. There are times when it is an annoyance, and there are times when it is scary, but it can even be helpful at times (like a superpower). J
Please feel free to ask any questions you have,
Sunshine
