Cat's Apricot Tree

The old house we moved into after the divorce had a giant apple tree with a tree hut built into the branches. We played there often. The little kids could not climb up until they were no longer toddlers. I enjoyed playing there with my sisters, but I had another tree that I liked even better.


Toward the back of our yard was a huge, old apricot tree. It was covered with thick branches and green foliage. Because this tree was so big, I could climb up the sturdy branches and perch where no one could see me. I spent many hours in that tree. I felt safe – like no person could see me, touch me, or hear me when I was tucked into the leafy branches. I was free from the pestering of siblings and parents. The tree was my calm and quiet friend.

Mom would come outside and call, “Jane, Jane.” But I wouldn’t answer her. No person, not even my mom could know about my secret safe place. I felt a little guilty, but not guilty enough to answer, “Here I am.” I would wait until she went back into the house, climb down quickly, and run inside to see what she wanted. My tree stayed safe for about two years.

One late spring after the tree had leafed out, we had a horrible blizzard. Between the wind and the weight of the snow on the leafed out branches, my safe place was torn out by the roots and flattened to the ground. I mourned my tree. I wanted my step-dad to be able to right it and put the roots back into the ground. He said it wouldn’t work because too many of the roots had been broken off – only a few remained. I knew he was right, but I wanted him to try to save its life. I kept thinking, ‘He won’t even try.’ My young mind didn’t even consider the size of the tree – it would have taken a crane to lift it.

I felt horrible as the tree was cut into pieces small enough to take away. Mom had taught us that if we sinned there was a price that had to be paid. If we didn’t pay the price for our sin then someone else would have to pay the price for us – meaning that someone we loved may get hurt or sick. I knew I was guilty. I had killed my tree – my safe spot – because I hadn’t answered Mom when she called out to me. My tree paid the price for my sin. I cried for my tree; I missed it so much. I was nervous again because I had no safe place to go anymore. There was no place for me to hide so that I could recharge.

Now that I am older, I realize that the tree didn’t die because I was naughty; it died because of the snow storm. God wasn’t punishing me. I did learn that quite often I prefer my plant friends to humans; trees never lie to me or make up stories to scare me into being good. I mourned more for that tree than for some of my friendships and relationships that have ended. Trees give – they never take. That tree belonged to Cat. It was her safe place. In her emotional safe place that tree still exists – only now it has a house in it so that she doesn’t have to come down unless she wants to.

One time I lived in a house that had no trees, I thought I would die for want of them. As I drove down streets, I would imagine a giant machine that could dig a tree and put it in my yard. The house was a rental, so we couldn’t even plant a tree in the yard. Luckily I didn’t live there very long.

If you are having a tough day, go out and meet a tree. If you can’t climb it, sit and let it support your back. Feel the strength and power in the tree. Listen to the breeze ruffle the leaves – they often sound like wind chimes. I swear trees have a life force that helps recharge a person’s batteries. I am grateful for trees.

Creating Safe Places

Early on after being diagnosed with DID, I learned on a wonderful message board that it was important to create internal safe places for each of my alters. After discussing this with my therapist, I worked together with my alters to create homes for them. Creating safe places is important for several reasons. When an alter is not upfront, they need a place to be. If an alter gets stressed or needs a break, they need a safe place to go. When the host is doing things that are not age appropriate for a child (yes, like having sex), they need to be in their safe place.

Now when I need to talk to an alter, I can see them in their space and we can talk. I can see if they are asleep or awake. If they are not needed upfront, being in their safe place reduces the mental noise of too many opinions.

There is no right or wrong way to do this. A safe place can be whatever the alter feels is safe. They will let you know what they need. For those of you without DID this exercise probably sounds really crazy, but for those of us with DID, it is an important step in organizing our system. Think about it, if you have a place for everything and everything is in its place, doesn’t your home run more smoothly? It is the same concept. I don’t want any of my parts to be lost because each of them serves a valuable function.

The safe places for each of my alters are vastly different although many share a love of books and have included bookshelves full of books in their safe places.

Cat lives in a tree house. Her tree house is not an ordinary tree house. It is a small home in the trees. It is warm and homey with a sod roof and a lot of books. The paint in her house is done in warm jewel tones.

Laura lives in a stone cottage in a walled garden. Her house is bright and sunny. She loves all plants and flowers. Again, I wish I was an artist because I would draw all the safe places.

Joy lives in a sun filled nursery with her caretaker Dot. Her nursery opens up to a yard with a generous amount of green grass,  a swing set, sprinklers, and a sandbox.

Shadow lives in my chest, close to my heart, where she feels the safest.

No one doesn’t need a safe place because she can simply disappear when she needs to feel safe.

I have other alters with other safe places but they don’t want me to share them with you today.

If you have DID and you haven’t yet created safe places for your alters, talk to your therapist about it. I hope it helps your system as much as it has helped mine.